by Ilze | Feb 26, 2014 | Counselling, Shifting Perspectives
We are learning more from both scientific and spiritual perspectives that “where your focus and attention go, energy flows”. This means the more you engage with a thought, experience, or feeling the more it affects you; whether it is expansive or constrictive,...
by Ilze | Aug 8, 2013 | Counselling, Gratitude, Shifting Perspectives
If it feels like there is trickiness surfacing in your life, especially in recent months, you are not alone! Not only is it the regular change of seasons from winter to spring/summer and the natural period of cleansing that this transition invites, we are also in the...
by Ilze | Jun 18, 2012 | Counselling, Shifting Perspectives, Storytelling
About asking yourself more expansive and empowering questions… Another great way to help shift your energy in a more positive and expansive direction is to ask yourself expansive and empowering questions. They are a tool to reach for when you feel stuck, need help, or...
by Ilze | Apr 19, 2011 | Counselling, Shifting Perspectives
The one thing you do have control over in life is how you choose to respond to, think about, and feel in relation to all that is going on around you (in relationships, family, finances, work, your future plans/visions/opportunities, health, fitness, time management…)...
by Ilze | Oct 19, 2010 | Shifting Perspectives
Remember that everything is energy. Set positive intentions for how you want things to be. Challenges give us contrast to gain clarity for what we want instead. Simple, gentle shifts in perspectives (thoughts, actions, visions) help you create more of what you want in...
